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เลือกหรือจำกัดอาหารเพื่อสุขภาพหรือเพื่อลดน้ำหนัก
leuuakF reuuR jamM gatL aaM haanR pheuuaF sookL khaL phaapF reuuR pheuuaF lohtH namH nakL
pronunciation guide
Phonemic Thaiเลือก-หฺรือ-จำ-กัด-อา-หาน-เพื่อ-สุก-ขะ-พาบ-หฺรือ-เพื่อ-ลด-น้ำ-หฺนัก
IPAlɯ̂ːak rɯ̌ː tɕam kàt ʔaː hǎːn pʰɯ̂ːa sùk kʰà pʰâːp rɯ̌ː pʰɯ̂ːa lót nám nàk
Royal Thai General Systemlueak rue chamkat ahan phuea sukkha phap rue phuea lot nam nak

 [verb, phrase]
definition
to diet

componentsเลือก leuuakFto select or choose; elect; pick
หรือ reuuRor
จำกัด jamM gatLto limit; confine; restrict
อาหาร aaM haanRfood; meal; diet
เพื่อ pheuuaFfor the purpose of...
สุขภาพsookL khaL phaapF[of a person] health condition
หรือ reuuRor
เพื่อ pheuuaFfor the purpose of...
ลด lohtHto decrease; reduce; lower; diminish; lessen
น้ำหนักnamH nakLweight

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