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การออกกำลังกายในยามว่าง นอกจากจิตใจจะเข้มแข็งแล้ว พลานามัยก็จะสมบูรณ์
gaanM aawkL gamM langM gaaiM naiM yaamM waangF naawkF jaakL jitL jaiM jaL khemF khaengR laaeoH phlaaM naaM maiM gaawF jaL sohmR buunM
pronunciation guide
Phonemic Thaiกาน-ออก-กำ-ลัง-กาย-ไน-ยาม-ว่าง-นอก-จาก-จิด-ไจ-จะ-เค่ม-แข็ง-แล้ว-พฺลา-นา-มัย-ก้อ-จะ-สม-บูน
IPAkaːn ʔɔ̀ːk kam laŋ kaːj naj jaːm wâːŋ nɔ̂ːk tɕàːk tɕìt tɕaj tɕàʔ kʰêm kʰɛ̌ŋ lɛ́ːw pʰlaː naː maj kɔ̂ː tɕàʔ sǒm buːn
Royal Thai General Systemkan ok kamlang kai nai yam wang nok chak chit chai cha khem khaeng laeo phlanamai ko cha sombun

 [example sentence]
definition
"Exercising during your free time not only keeps you mentally strong, but maintains your physical health."

componentsการออกกำลังกายgaanM aawkL gamM langM gaaiMexercise; physical exercise
ใน naiMin; inside; within; amidst; into; on; at a particular time
ยาม yaamMtime; hour; period; juncture
ว่าง waangF[is] vacant; free; available; empty
นอกจากnaawkF jaakLexcept; unless; with the exception of...; other than...; besides; not only
จิตใจjitL jaiMthe mind, spirit
จะ jaL[imminent aspect marker]
เข้มแข็งkhemF khaengRmillitant
แล้ว laaeoH[positioned at the end of a clause indicating current position, fulfilment of a condition, emphasis, or confirmation] already; any more
พลานามัยphlaaM naaM maiMhealth; good health; health education
ก็ gaawFalso; too; as well; well...; [suggestion] should...
จะ jaL[imminent aspect marker]
สมบูรณ์ sohmR buunM[is] perfect; complete; absolute; abundant; [grammar] past, present and future perfect tenses

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