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รักษาสุขภาพ
rakH saaR sookL khaL phaapF
pronunciation guide
Phonemic Thaiรัก-สา-สุก-ขะ-พาบ
IPArák sǎː sùk kʰà pʰâːp
Royal Thai General Systemraksa sukkha phap

 [verb]
definition
to take care of (one's) health; to stay healthy

componentsรักษา rakH saaRto take care of; maintain; save; quell [an uprising]
สุขภาพsookL khaL phaapF[of a person] health condition
sample
sentences
รักษาสุขภาพด้วยคะ
rakH saaR sookL khaL phaapF duayF khaH
[upon parting] "Take care (of yourself)."
...ทั้งทีควรหันมาใส่ใจรักษาสุขภาพกันมากขึ้นไม่ใช่เน้นแต่เครื่องดื่มมึนเมาอย่างเดียว
thangH theeM khuaanM hanR maaM saiL jaiM rakH saaR sookL khaL phaapF ganM maakF kheunF maiF chaiF nenH dtaaeL khreuuangF deuumL meunM maoM yaangL diaaoM
"...while at the same time [we] should take better care of [our]r health and not just to consume intoxicating drinks."
การออกกำลังกายเป็นประจำ เป็นส่วนสำคัญในการรักษาสุขภาพให้แข็งแรง
gaanM aawkL gamM langM gaaiM bpenM bpraL jamM bpenM suaanL samR khanM naiM gaanM rakH saaR sookL khaL phaapF haiF khaengR raaengM
"Regular exercise is an important element in taking care of your health and maintaining your strength."
นักโภชนาการแนะนำให้รับประทานอาหารปรุงแต่งน้อยเพื่อรักษาสุขภาพ
nakH pho:hM chaH naaM gaanM naeH namM haiF rapH bpraL thaanM aaM haanR bproongM dtaengL naawyH pheuuaF rakH saaR sookL khaL phaapF
"Food scientists recommend that we eat minimally processed food to stay healthy."

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