thai-language.comInternet resource
for the Thai language
» more options here

F.A.Q. Check out the list of frequently asked questions for a quick answer to your inquiry

e-mail the author
site settings
site news
bulk lookup
Thanks for your

recent donations!

Narisa N. $+++!
John A. $+++!
Paul S. $100!
Mike A. $100!
Eric B. $100!
John Karl L. $100!
Don S. $100!
John S. $100!
Peter B. $100!
Ingo B $50
Peter d C $50
Hans G $50
Alan M. $50
Rod S. $50
Wolfgang W. $50
Bill O. $70
Ravinder S. $20
Chris S. $15
Jose D-C $20
Steven P. $20
Daniel W. $75
Rudolf M. $30
David R. $50
Judith W. $50
Roger C. $50
Steve D. $50
Sean F. $50
Paul G. B. $50
xsinventory $20
Nigel A. $15
Michael B. $20
Otto S. $20
Damien G. $12
Simon G. $5
Lindsay D. $25
David S. $25
Laurent L. $40
Peter van G. $10
Graham S. $10
Peter N. $30
James A. $10
Dmitry I. $10
Edward R. $50
Roderick S. $30
Mason S. $5
Henning E. $20
John F. $20
Daniel F. $10
Armand H. $20
Daniel S. $20
James McD. $20
Shane McC. $10
Roberto P. $50
Derrell P. $20
Trevor O. $30
Patrick H. $25
Rick @SS $15
Gene H. $10
Aye A. M. $33
S. Cummings $25
Will F. $20
Get e-mail

Sign-up to join our mail­ing list. You'll receive e­mail notification when this site is updated. Your privacy is guaran­teed; this list is not sold, shared, or used for any other purpose. Click here for more infor­mation.

To unsubscribe, click here.

Reading Exercise: Food and Health » Breathing In and Out

 Javascript feature

เราอาจจะเคยได้ยินว่าหายใจเข้าลึก ๆ ช่วยทำให้หายเครียดได้
raoM aatL jaL kheeuyM daiF yinM waaF haaiR jaiM khaoF leukH leukH chuayF thamM haiF haaiR khriiatF daiF
You may have heard someone say that inhaling deeply will help relieve stress.
แต่จริง ๆ แล้วการหายใจออกนี่สิสำคัญที่สุด เพราะเมื่อคุณหายใจออกอัตราการเต้นของคุณจะช้าลง
dtaaeL jingM jingM laaeoH gaanM haaiR jaiM aawkL neeF siL samR khanM theeF sootL phrawH meuuaF khoonM haaiR jaiM aawkL atL raaM gaanM dtenF khaawngR khoonM jaL chaaH lohngM
But, in truth, exhaling is the most important thing because when you exhale your heart rate decreases.
laawngM haaiR jaiM khaoF laaeoH haaiR jaiM aawkL yaaoM sakL saamR khrangH
Try to inhale then exhale three times in a long and slow fashion.
rapH raawngM daiF leeuyM waaF khoonM jaL dtawngF saL baaiM jaiM kheunF naaeF naawnM
[I] can guarantee that you will feel better.